Dairy products

In Ticino and in Switzerland, the culture of dairy products is very important.

It is beneficial to consume them only if they respect animals, nature and therefore health. Holistic science explains how natural foods largely limit the problems of digestion and assimilation of substances. Skin problems and even intolerances and allergies are a problem that has arisen in the industrial age.

At Biosfera you can find a wide selection that respects these principles.

In general, it makes sense for vegetarians to consume vegetable proteins, preferring fresh proteins to mature cheeses, for example. Whole milk is better than skimmed milk, sugar-free yoghurt is always good and why not cream, which is recommended by anthroposophists for fruit salad.

Butter is an exceptional food, a vitamin bridge and an ideal fat for the body. Even better when it is processed in ghee, the cornerstone of Ayuvedic medicine.

In the culture of the Vedas, the cow is sacred and milk is considered an indispensable means of connecting us with God.

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